You Are Awesome!

You really are!  Do you believe it?


Have you been told you aren’t awesome?  Have there been people in your life that put you down?  Tell you that you are worthless or no good?  People that bully you or trick you?  People that just talk down to you?


Do you feel bad because of bad things that have happened to you in the past?


Do this:  Take a piece of paper and write every horrible thing anyone has ever said to you on it.  Take the awful feelings you feel and put it on paper. 

Now, do this: Rip it to shreds.  These things aren’t true and they don’t apply to you. 


Take another piece of paper out and write down three things you love about yourself.  This is the space you want to be in.


You are special.  You are not the bad things that have happened to you.  You are here because you are important to someone.  You matter!


Everyone is put on this earth with potential to be great.  All you have to do is decide that you are great.  Love yourself.


Are you having trouble?  I’d love to help you!  Let me know!

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