Turn it Around!

Ever wake up in a bad mood? Or have you had something irritate you early in the morning and it sets a bad tone for the whole day?

I have a trick!

It’s called — TURN IT AROUND.

Stand up and do a full circle.

Find 5 things to be grateful for.

Find 3 things that are going good today and say them out loud. (it could be, the sun is shining!)

Then seek to find at least 10 more things that rock during the day.

Before you hit 10 — you’ll be in a better mood! PROMISE!

 

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