If you have never meditated or even heard of how mediation works, I strongly urge you to check it out. Right now, Oprah and Deepak Choprah are having a free meditation series. All you have to do it log in, sit back, relax and listen. It will CHANGE YOUR LIFE. Check it [...]
I have a new mantra that I wake up and say — BE KIND OR GO HOME. It reminds me every morning that I should set out to be kind. If I can't be kind. I have a problem, and I should go home and work on it. Everyone has been through something. Good, bad [...]
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This has been stuck in my head since the Oprah and Lance Armstrong interview. Oprah is an AMAZING interviewer! The ending — with her stating that she hoped the moral of his story would be, The Truth Shall Set You Free blew my mind. It was perfect! Now, coming to think of the work I [...]
Did you make any resolutions this New Year? I personally do New Year's Slogans — a theme to start the year off right. This year, my theme is GET READY! Getting ready to take it to the next level. I'm ready to take it all to the next level in everything I do. I also [...]
You are an actor. I know it sounds so tempting to pretend you like sports, when in reality you had to brush up on the difference between college football and the NFL. Pretending to be someone who you are not to impress another person is lying. Flat out. Do you want to be with a [...]
Happy 2013!! Welcome to the best year yet! You can take the important step of loving yourself and doing things for yourself right now! Make an action plan. A directive, not just a to do list. Have you changed your mindset from looking for a husband and husband hunting to finding the love of your [...]
Managing the holidays after being married with children definitely takes some finesse and strategy. Sometimes just the negotiating where to go can even be rough – “Should we alternate years for Thanksgiving and so on? OR Do we visit one house, then the other if we live in the same town?” Forget simplicity if both [...]
Why “Normal” is a Such a Catch! It’s funny because when you ask people what they are looking for in a mate, you most often hear adjectives like: smart, good looking, great job, must have chemistry, similar interests…you know, the basics. However, I was having this discussion with a girlfriend recently who has been out [...]
I say it all the time, but I really mean it — YOU ROCK! You do! Just the way you are! Everyone has done things in the past they aren't proud of. We have all made less than stellar judgements at times. We might even have overcome obstacles in our lives like addiction, abuse or [...]
